This Mother’s Day, I’ve been reflecting on what it really means to “mother.”

Because for many women, this day can stir up a mix of emotions. It’s beautiful — yet also complex.

Especially if you’ve lost a mother, longed to become one, never had the relationship you needed, or felt unseen in all the ways you do mother without ever being called “mum.”

Redefining What It Really Means To Mother

To me, Mother’s Day isn’t just for those who have birthed a child.

It’s for the many, many ways we mother.

It’s for the way we hold space for others to grow.

For the dreams we’ve nurtured. The ideas we’ve brought to life.

For the businesses we’ve birthed. The love we give.

The way we care, even when no one’s watching.

It’s for every quiet sacrifice, every brave decision, every ounce of strength  that holds families, communities, and hearts together.

For the Woman Who Feels Soul Tired

It’s also for the woman who feels tired. Not just physically tired — but soul tired.

The kind of tired that comes from always being the strong one. The dependable one.

The one who keeps showing up, day after day, even when her own needs are quietly gathering dust at the bottom of the list.

So if you’re reading this and thinking, “Yes. That’s me.” I want you to know: 

You are seen.

You are valued.

And you are so deeply worthy of the love, care, and support you so effortlessly give to others.

A Reminder That You Deserve to Receive

Mother’s Day, to me, is a reminder that we are also worthy of receiving.

Of rest.

Of care.

Of nourishment. 

And it’s also a time to remember that we are never mothering alone.

Because our greatest mother, beautiful Mother Earth is holding us through it all.

Honouring the Earth and Balinese Wisdom 

Since moving to Bali, I’ve been deeply touched by the way the Balinese people honour and live in relationship with the Earth.

Here, nature isn’t separate from us,  it’s at the heart of everything.

There are daily offerings made to the land, the rivers, the mountains — to honour the spirit that lives in all things.

Ceremonies take place not just on special occasions, but as part of daily life — a reminder to stay connected to the divine, to each other, and to the Earth that gives us everything.

It’s a relationship of reverence, reciprocity, and deep listening.

And it’s softened something in me.

That’s Why They Call Her Mama Bali

She is the Earth in her most maternal form, not just gentle and nourishing, but also fiercely wise.

Mama Bali will hold you. She’ll soothe the ache you didn’t know you were carrying. She’ll invite you to slow down, breathe deeper, and come home to yourself.

But she’ll also wake you up. She’ll stir something deep inside you. Bring forward what you’re ready to see. Call you back to your truth — even if it means pushing you to your edge.

Because just like any powerful mother, she wants you to evolve and grow into the greatest expression of yourself.

The Bali Women’s Retreat Experience

That’s why I created the Bali Soul Retreat — to bring this sacred essence into every part of the experience.

To create a space where women are held by more than just beautiful surroundings — but by Mama Bali herself.

A space to be witnessed.

To rest.

To reconnect with your own rhythm.

On retreat, we connect deeply with her, because she’s our mirror and our greatest teacher.

The Earth knows she must tend to herself first— to rest, replenish and receive—so she can continue to nourish everything around her.

And when she doesn’t? Everything feels the impact.

Just like us.

When we’re depleted, it ripples out.

And when we feel full and whole, the people we love and interact with benefit too.

During the retreat, we connect with Mama Bali through powerful ancient rituals, like water purification and fire release ceremonies.

And that’s why the Bali Soul Retreat exists, to help you refill, re-centre, and remember who you are beneath the exhaustion, the roles and the responsibilities.

Women often describe this retreat as a turning point in their life. 

Life before Bali and life after.

The shifts can be transformational and life changing. 

This Mother’s Day, Honour Yourself

So wherever you find yourself — whether surrounded by love, sitting with grief, or somewhere in between — I invite you to take a moment to honour you.

Place your feet on the Earth.

Breathe deeply.

And remember: you are held. Always.

By Mother Earth and all the love she gives you. 

Choosing to travel solo isn’t just about boarding a plane by yourself. It’s a bold act of  fierce love for yourself. It’s about stepping outside your comfort zone, unplugging from the noise, and saying yes to your own healing, your own growth, and your own truth.

Imagine landing in Bali, one of the most spiritually rich places on earth, where even the air feels like an invitation to soften, slow down, and reconnect. This island holds an energy that can’t be explained, only felt. It calls you inward, nudging you to remember who you are beneath the roles and responsibilities.

For the woman seeking clarity, peace, or a fresh start, a solo retreat in Bali isn’t just a getaway, it’s a homecoming.

Why a Solo Retreat to Bali Will Change Your Life

Rediscover Who You Truly Are

When life feels like a whirlwind, work deadlines, family obligations, emotional exhaustion, it’s easy to lose connection with yourself. A solo retreat gifts you the space to hear your own voice again. You’re not someone’s partner, parent, or coworker. You’re just you—free to listen to your heart’s whispers without distraction or the expectations of others.

Bali’s sacred energy creates a container for deep self-reflection. With nothing pulling your attention outward, you begin to turn inward and meet yourself again. That rediscovery can ignite a spark that will guide you long after you return home.

Deepen Your Inner Connection

Solo travel on its own is powerful, but when you pair it with the structure of a retreat? That’s next level. Through daily practices like mindfulness, journaling, healing sessions, and meditation, you begin an inner journey that’s personal, tender and transformative.

Without having to consider anyone else’s needs or plans, you can tune into your rhythms, desires, and emotions. You get to explore what lights you up, what needs releasing, and what needs to be nurtured. That kind of presence? It’s a gift we rarely give ourselves.

Empowerment Through Independence

Something magical happens when you choose to do this alone. You remember your strength. You reclaim your sovereignty. Every choice you make, whether it’s joining a group session, spending the afternoon journaling in a hammock, or watching the sunrise in silence, is entirely yours.

That self-trust? It doesn’t stay in Bali. It weaves its way into your everyday life, reminding you that you are more than capable of creating a life that feels aligned, meaningful, and free.

Let Go of What No Longer Serves You

We all carry emotional weight, old stories, limiting beliefs, grief, fear. In Bali, you’re invited to let it all fall away. This island holds a unique space for healing, where your heart can exhale and your spirit can rise.

Whether it’s through a water purification ceremony, a fire release ritual, breathwork, energy healing, or writing it all out under the stars, you’ll find your own way to release what’s ready to go. And that feeling, of coming home lighter, clearer, and more connected, it’s hard to put into words.

Embrace Solitude Without Feeling Lonely

Many women fear feeling lonely when they travel solo, but the truth is, you’ll never feel more held. At Hart and Soul Retreat, women from all walks of life gather with the same intention, to grow, to heal, to connect. The sisterhood that unfolds is deep, raw, and real.

You’ll have plenty of sacred space for yourself, but you’ll also find kindred spirits, women who get it. The connections you make here often turn into lifelong friendships. It’s that sweet balance of solitude and support that makes this experience so unique.

Freedom to Honour Your Needs

When was the last time you put yourself first without guilt or apology? On a solo retreat, your only job is to listen to what you need and give it to yourself.

Sleep in. Meditate at sunrise. Wander through rice fields. Write your heart out. Eat nourishing food that makes you feel alive. There’s no itinerary but your own rhythm. And that freedom? It’s not indulgent, it’s essential.

Immerse Yourself in Sacred Culture & Spirituality

Bali isn’t just a backdrop, it’s a co-facilitator in your transformation. The island’s culture is deeply spiritual, with daily offerings, ancient rituals, and a reverence for life that’s contagious.

The island’s spirituality is woven into everyday life, and you’ll feel its impact as you explore Bali’s sacred spaces and immerse yourself in the local culture. Whether it’s visiting a water temple for a cleansing ceremony, or taking part in a fire releasing ceremony at sunset, let the rhythm of Balinese life teach you something about slowing down, trusting the flow, and honouring what’s sacred.

These moments stay with you. They help you shift your perspective and become anchors you can return to again and again.

A Life-Changing Opportunity for Growth

Ultimately, coming to a retreat in Bali solo is a life-changing opportunity to grow. You’ll have the chance to step outside your comfort zone, release old limitations, and discover new parts of yourself. The experience is often described as a “rebirth,” where women leave feeling lighter, freer, and more aligned with their authentic selves. Bali’s energy, combined with the power of solo travel and the healing retreat environment, creates the perfect space for transformation that will ripple out into every area of your life.

The Power of Choosing Yourself

At its core, a solo retreat is a radical act of self-love. It’s a declaration: I matter. My needs matter. My healing matters.

In a world that often asks us to put everyone else first, this is your reminder that prioritising your well-being isn’t selfish, it’s sacred.

When you choose yourself, everything shifts. You return home grounded, clearer, and with a heart wide open to possibility.

Your Soulful Yes Starts Here

If there’s even a whisper inside saying I need this, it’s time to listen. That’s your soul calling you home.

Hart and Soul Retreat is more than just a getaway. It’s a sacred container for fierce love, brave transformation, deep connection, and the freedom to grow into who you’re becoming.

Come solo. Come as you are. Come ready to meet the version of you who’s been waiting to rise.

Your next chapter starts here. Are you ready to say yes to yourself?