Bali Soul Retreat
Where Fierce Love Meets Brave Transformation
If you’re feeling lost and unfulfilled, and you’re ready to embrace more from life, join me for a week-long journey that will deepen your connection and change the way you show up for yourself in profound new ways.
Are you:
If you’re ready to say a resounding YES to yourself,
join me on a magical and rejuvenating 7 day journey to Bali, the island of the Gods.
It’s time to love fiercely, live bravely, connect deeply so you can grow freely.
UPCOMING DATES
5 – 11 March 2025
24 – 30 May 2025
1 – 7 October 2025
Has life become a problem to be solved rather than an adventure to be lived?
You feel trapped by routine and responsibility and you’re longing to break free so you can rediscover your own needs, passions and desires.
You want to show up as the best version of yourself but you’re struggling to navigate the identity shift and inner split of being a woman in the modern world.
Amidst juggling various roles, you feel as though you’ve lost sight of your own self.
Now imagine you wake on your last morning in Bali and the sun is just beginning to rise, casting a pink and yellow glow over the jungle landscape.
The air is fresh and warm, filled with the sound of chirping birds. You now feel completely in tune with these peaceful surroundings.
You now remember who you were before the fatigue, stress and constant worry set in. You have rediscovered your sense of adventure, you remember when life was fun, and you have reconnected to everything that is important in life.
Here, in the most inspiring and supportive space imaginable, you have expanded your awareness of yourself and reconnected with your own needs, passions, dreams and desires. You have let go of everything that is no longer serving you, knowing you’re returning home feeling lighter, with a fresh new perspective, ready to walk boldly into your next season of life.
“Katrina has an absolute gift at making everyone feel included, connected, validated, and heard. Her guided meditations are life changing and thought provoking. The space she holds feels so warm, welcoming and safe. I wouldn’t want to go to a retreat with anyone else. “
A woman is never stagnant; she is a dynamic force of nature, constantly evolving and redefining what brings her joy and fulfilment.
Life’s transitions and challenges are not obstacles but opportunities. They are the catalysts for your evolution, pushing you to grow beyond what you once believed possible. The journey through these experiences is a testament to your resilience and your capacity to rise, again and again, into a stronger, wiser, and more fulfilled version of yourself.
This journey to Bali is a profound act of fierce love for yourself. It’s a time to nurture your body, calm your mind, and feed your soul. It’s a sacred invitation to open yourself up to learning, growing, and expanding your faith in what’s possible.
This Isn’t a mere pause button or a tick off your bucket list – this is your opportunity for spiritual rebirth.
You’ll discover a sanctuary and a playground in the embrace of mystical Mama Bali. Here, you can step out of your comfort zone and reconnect with the deepest parts of yourself. It’s a chance to gather the pieces of yourself that may have been lost along the way and to come back to a place of wholeness. In this sacred space, you’ll surrender to an inner peace that you haven’t felt in years. Or perhaps … ever.
Whether you come to Bali to rediscover yourself, to release what no longer serves you, to birth something new, or to undergo a powerful transformation, you will find it here. This retreat is your gateway to a new chapter of growth, and a profound spiritual awakening.
“The power of Katrina’s retreats and the space she holds for everyone who joins her, irrespective of the differences that everyone brings. Her authenticity is infectious and she creates an environment where you know you’re safe, loved and honoured for you, right as you are. The power of finding space for yourself undeniably supports everyone around you so take the time and come on retreat. It will mean the world to you. “
Personalised Healing:
A Journey Tailored Just for You
What sets our retreat experience apart from other retreats, is the unique approach to personalised healing, ensuring you receive the care and attention you need based on your individual needs. We understand that everyone’s needs are different, so we carefully craft a bespoke healing experience that meets you exactly where you’re at.
There are different types of healing that are available to you during your retreat week.
Traditional Healers and Holistic Therapies
Ceremonies
Therapeutic Massages
Meditation
Tarot Reading
Sound Healing
Meeting You Where You're At
The Location
Imagine arriving in one of the most breathtaking and unspoiled corners of the world, where the air is filled with the scent of tropical flowers and incense.
The sounds of nature create a symphony of tranquillity. Nestled in the heart of Bali’s spiritual centre, alongside one of the island’s sacred rivers and surrounded by verdant jungle, lies a set of private villas waiting to embrace you.
Our venue offers the ultimate retreat for introspection and relaxation. Designed with the essence of quintessential Bali, each villa features large bedrooms, marble bathrooms and the public areas provide semi-open spaces that seamlessly blend with the surrounding nature.
You’ll wake up to the gentle sounds of the jungle, with the morning light filtering through the leaves, inviting you to begin your day in harmony with the natural world.
A hot tub provides the perfect spot to soak under the stars, while the eco yoga and meditation pavilion offers a peaceful space to centre yourself each day and connect with your inner being.
From the moment you arrive, you’ll be cared for by a dedicated team of villa staff. Their warm smiles and genuine hospitality create an atmosphere of love and care, making you feel like part of the family from your very first day. Every detail is meticulously attended to, ensuring that your every need is met and that you can fully immerse yourself in the experience.
At night, you’ll drift into the deepest, most peaceful slumber of your life, lulled by the gentle sounds of nature and the feeling of complete serenity enveloping you.
All this awaits you, and so much more.
The Food
Each day, you’ll indulge in meals that are as nourishing for your soul as they are for your body. Lovingly crafted by local chefs, every dish is a celebration of Bali’s rich culinary traditions.
The organic kitchen gardens supply fresh, nourishing ingredients for your meals, ensuring that every bite supports your journey towards well-being.
Fresh tropical fruits, organic vegetables, and locally sourced proteins are harmonised into a symphony of flavours that not only nourish your body but also delight your senses.
Savour iconic Balinese dishes like Nasi Goreng and Gado Gado, alongside a variety of aromatic curries, hearty noodles, and abundant salads. Refresh yourself with freshly squeezed juices that capture the essence of Bali’s lush landscape.
Every meal is thoughtfully designed to nourish your body, uplift your spirit, and satisfy your taste buds.
Hear What Other Women Have Said About their Bali Retreat Experience:
A day on retreat
Each day of your retreat begins with a sacred ritual, a practice that allows you to connect with the divine energy that permeates Bali. These rituals, steeped in tradition and performed with reverence, provide a grounding start to each day. They are an opportunity to cleanse your soul, set your intentions, and align yourself with the natural rhythms of the land.
As the day unfolds, you are invited to take part in your personalised healing program tailored to your unique journey. From sessions with traditional Balinese healers, and therapeutic massages to tarot readings and meditation, each experience is crafted to meet you where you’re at. Our holistic approach ensures that every aspect of your healing journey is designed to nurture your body, mind, and spirit, leaving you with renewed vitality, clarity, and joy.
You will leave your week in Bali with a radiant glow emanating from within, a testament to the transformative journey you’ve undertaken. Your body will feel lighter, your mind clearer, and your spirit uplifted.
And you will feel ever so grateful you said yes to all of it.
Will you be joining us?
Let’s Walk Through the Experience Together …
The Rooms
Deluxe Suite
Classic Villa
1-Bedroom Treehouse Villa
Grand Double Suite
The views from these suites will bring instant peace and relaxation. Unwind in a luxurious 4-poster king size bed, and soak in a fragrant flower-petal bath in a beautiful terrazzo tub. Positioned at the property’s highest point, these suites offer panoramic views over the infinity pool and sprawling jungle. Butler service is included and is just a phone call away.
Penelope – May 2024
This retreat is for you if..
This retreat is not for you if..
Hear What Other Women Have Said About Their Bali Retreat Experience:
What’s included in your retreat week?
Extras
There will be space during your week for free time. During this time you may wish to book additional activities that are not included as part of your retreat week these include:
You will leave the retreat feeling:
Your Investment
$1,995 USD
Twin Share Garden Suite
$2,095 USD
Twin Share Classic Villa
$2,695 USD
Private King Garden Suite
$2,795 USD
Private King Classic Villa
$2,895 USD
Private King 1-Bedroom Treehouse
$2,995 USD
Private King Grand Suite
Prices are per person and include all taxes and included activities. A non-refundable USD$400 deposit is required at time of booking and then either pay in full or opt for the payment plan option. Full payment is required 6 weeks prior to the retreat date.
Twin shared rooms are for friends or family members you know.
There are few things in life that are more transformational, nourishing, memorable and deeply satisfying on a soul level, than a retreat.
Taking a week out for yourself, not having to lift a finger, following your heart-pulls and inner butterflies is life-changing in and of itself.
This retreat is a reminder, a reminder of how good you are designed to really feel. A reminder of how much blissful joy exists for you outside of your daily grind. A reminder of all you are capable of, all you are worthy of and all you are destined for in this one precious lifetime.
Don’t waste another day, month or year to say yes to yourself and to your own needs and dreams. This is your permission to reconnect with the very best version of yourself and courageously step into new ways of living that are more aligned with your truth and your soul.
So come, immerse yourself in the magic of Bali, and let this be your sanctuary for soulful rejuvenation.
Sometimes a retreat doesn’t just change your life.
It saves it.
Hey there, my name is Katrina.
I’m the founder of Hart and Soul Retreat, a mindfulness meditation teacher, accredited Matrescence facilitator, fierce love advocate, and a health and life coach. I am passionate about ensuring that every woman feels seen, valued, supported, and celebrated on their life journey. Whether through mindfulness, fierce love, or self-empowerment, my purpose is to help women reconnect with themselves in meaningful ways.
My life’s path has been marked by significant challenges, including two breast cancer diagnoses, one in 2010 and another in 2021. In 2022, I unexpectedly lost my husband, leaving me a solo parent to our two young children. These experiences have taught me the importance of self-care during life’s storms and the possibility of rediscovering joy and happiness even in the most difficult moments.
My mission is to help women reconnect to themselves so they can live with ease, abundance, joy and fulfillment. I am honoured to hold space for women through my retreats, where the emphasis is on slowing down and reconnecting in a world that often feels disconnected and overwhelming. I deeply believe that mindfulness and fierce love are essential for living with vitality and ease. Sharing my personal experiences, wisdom, and insights to guide women on their own journeys is something I’m profoundly grateful for.
Have a few questions before you say yes?
Check out our FAQ’s below or get in touch with me personally, I’d love to hear from you.
FAQ's
I've never done a retreat before, is that ok?
I'm new to meditation, Is that ok?
Are healing sessions an additional cost on retreat?
What if I'm new to yoga?
What demographic will this retreat be for?
What do I need to bring with me?
Is Bali safe to travel solo?
Is airport transfer included?
Can dietary needs be taken care of?
I'm coming solo. Can I have a private room?
I'm coming solo. Can I share a room with another guest?
Do I have to do all the included activities?
Do I need to be vaccinated to travel to Bali?
What women have said about their Bali retreat experience
Bookings are now open for our 2025 Bali retreats.
Come and experience the magic of a Hart and Soul Retreat.
