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A Mother’s Day Reflection from a Bali Women’s Retreat
This Mother’s Day, I’ve been reflecting on what it really means to “mother.” Because for many women, this day can stir up a mix of emotions. It’s beautiful — yet also complex. Especially if you’ve lost a mother, longed to become one, never had the relationship you...
Why Coming on a Retreat to Bali Solo Can Be a Life-Changing Experience
Choosing to travel solo isn’t just about boarding a plane by yourself. It’s a bold act of fierce love for yourself. It’s about stepping outside your comfort zone, unplugging from the noise, and saying yes to your own healing, your own growth, and your own truth....
Why Bali is the Ultimate Destination for a Women’s Healing Retreat
Bali is more than just a holiday destination, it's a place of deep healing and personal transformation. Often referred to as one of the Earth’s energetic purification centres, Bali draws in people from across the world who are seeking personal growth, healing, and...
THE POWER OF SMALL RITUALS
In the hustle of everyday life, it’s easy to get swept away by the demands of work, family, and the ever-growing to-do list. But what if we could pause - just for a moment - and connect deeply with ourselves, the present moment, and the world around us? This is the...
MY HUSBAND DIED A YEAR AGO, HERE’S SOME OF THE LESSONS I’VE LEARNT
It's been a year since my husband died. A year since that fateful Saturday morning when I found my husband unresponsive on the lounge. A year since life as I knew it would never be the same again. The last year has been the most painful and challenging year of my...
7 TYPES OF REST WE NEED TO THRIVE
REST. It's a topic I have explored deeply over the last few years, so much so that I have created a business around prioritising rest. Why? Because I never really valued rest. I always thought it was a waste of time, there were always so many other more important...
