your ultimate wellness escape
byron bay hinterland
3-6 February 2022
It all starts with you beautiful. It’s time to rest and bring together all the gifts and lessons of the last couple of years and retreat away to nurture, nourish and renew yourself.
Join an intimate group of like-minded women this summer for the ultimate self-love retreat to help you reconnect to your own wellbeing, joy and happiness without the demands and pressures of the outside world.
This 3 night luxury retreat will be held at the stunning Tides Estate in the Byron Bay hinterland, situated on 100 acres of macadamia trees, surrounded by bushland with views across to the ocean.
Together we will enjoy a blissful few days of nourishment and self care, including yoga and meditation practices, massages, an abundance of organic and healing high vibrational foods, time in nature and activities to help you realign areas of your life so you can gain the clarity to design a breathtaking life of joy, fulfillment, and perpetual growth.
What better way to start a new year – spending a few days fully focused on you and your needs. Giving you the opportunity to love, nourish and care for yourself in a way you may not have done in a while.
As women, so much is expected of us. We are meant to hold it all together, not just for ourselves but for everyone around us as well.
The last two years have asked so much more from us in so many ways. Life may have felt very stressful, exhausting and uncertain but it may have also given you an opportunity to reflect on your life and re-evaluate what’s truly important.
It is only through our challenges and adversity that we experience the most significant amount of growth and spiritual awakening.
So it’s time to drop that heavy load you’ve been carrying for so long. To let go of all the responsibilities and shut out the noise of the outside world and allow yourself to rest and reflect.
It’s time to create the space to heal old wounds, let go of old beliefs, reconnect with yourself and allow yourself to be nurtured and pampered and enjoy a beautiful few days fully focused on you and your wellbeing. And in doing so you will leave feeling rested, rejuvenated and inspired.
When we take care of ourselves in this way, it creates a beautiful ripple effect, positively impacting everyone around you.
This weekend is much more than self-care, it’s about self-compassion and kindness for yourself. To allow yourself to be pampered and taken care of and to give you the space to realign parts of your life that may be holding you back from living life to your full potential so you can step back into your life as the strong, courageous, powerful and embodied woman that you are.
It’s time to redefine yourself, let go of the guilt and self-sacrificing behaviour and decide who you want to be and how you want to show up for yourself for the year ahead.
Let’s shine the light on ourselves so we can be the change we want to see in the world.
What’s Included
- 3 nights at Tides Estate in the Byron Bay Hinterland
- Yoga and meditation sessions focused on shifting old patterns and beliefs
- Quiet time for reflection and journaling
- Free time for conscious creation
- Breakfast, lunch and dinners prepared by your own personal gourmet chef
- Evening poolside drinks
- Beautiful connections with other like-minded mamas
- A blissful 1 hour in-house massage
- 2 heated swimming pools and a hot tub
- 100 acres of macadamia trees with stunning walking trails and native wildlife encounters
- Live Music Sound Healing
- A beautiful journal to records your passions, dreams and desires
Sample Schedule
day One
3.00pm – 4.00pm Arrivals
5.00pm Welcome Circle
6.30pm Sunset poolside drinks
7.00pm Welcome Dinner
Day Two
6.30am Meditation
7.30am Yoga
9.00am Breakfast
10.00am Self-reflection and journaling
1.00pm Lunch
2.00pm Free time / swim and massages
5.00pm Poolside drinks and canapes
7.00pm Dinner
9.00pm Sleep meditation
Day Three
6.30am Meditation
7.30am Yoga
9.00am Breakfast
10.00am Free time and massages
1.00pm Grazing picnic amongst the macadamia orchard
3.00pm Live Music Sound Healing Dreaming
4.00pm Clarity session
7.00pm Sunset Farewell Dinner
Day Four
7.00am Meditation and Closing Circle
8.30am Breakfast
10.00am Check Out
(Option of having lunch at local restaurant before returning home)
The Location
Tides Byron Estate is a majestic two storey, eight bedroom villa overlooking Lennox Head with magnificent views across the macadamia orchards and the Byron hinterland. The 600 square metre villa has multiple living areas, expansive entertaining decks overlooking the ocean as well as two heated swimming pools and a hot tub.
Investment
Private room with ensuite: $1,795
Regular Rate $2,395. SAVE $600 if you book before 10 December 2021
Confirm your spot with a $400 deposit.
Twin share room: $1,295
Regular Rate $1,895. SAVE $600 if you book before 10 December 2021
Confirm your spot with a $400 deposit.
WHAT WOMEN HAVE SAID ABOUT
THEIR RETREAT EXPERIENCE
Thank you so much for a really special weekend. It was clear that a great deal of thought and planning had gone into making the weekend as relaxing and engaging as possible, without over scheduling everyone. It was the perfect setting to take time out, breathe and contemplate our lives. The food was sensational, nourishing and healthy. I feel that I benefitted from every single activity and it was lovely to connect with a group of likeminded women. I’d love to do another!
A perfect combination of guided activity and opportunity to retreat and reflect. Lessons and gifts a plenty. Thanks for reminding me how important I AM. I’ll be back again.
Absolutely amazing experience. Thank you!
Thank you for giving me the space to pause – to give back to me, grateful to receive your gifts to nourish me.
Thank you.
Such a beautiful place to come and be in the moment, reflect, learn and take time out for myself. Thoroughly enjoyed the experience and hope to be back again.
