Insights on emotional health, midlife renewal, and the path of a women’s healing retreat.
I first started running retreats in 2019 as a place for women to have a space where they could step off the treadmill of life and rest, feeling nurtured and safe. Over the years, hundreds of women have joined our retreats and tell me that they feel lost and want to...
Midlife can feel like a turning point. Everything might look perfect on the outside - job, family, relationships - but many women feel a deep sense that something is missing on the inside. We start to question ourselves and ask "Who am I now?" and "What's next?" This...
Losing someone or something important changes how we see the world. Colors seem duller, happiness feels far away, and even simple tasks can feel hard. This can happen after the end of a relationship losing a loved one, or big life shifts. The sadness can affect every...
This Mother’s Day, I’ve been reflecting on what it really means to “mother.” Because for many women, this day can stir up a mix of emotions. It’s beautiful — yet also complex. Especially if you’ve lost a mother, longed to become one, never had the relationship you...
Bali is more than just a holiday destination, it's a place of deep healing and personal transformation. Often referred to as one of the Earth’s energetic purification centres, Bali draws in people from across the world who are seeking personal growth, healing, and...
