The simple program that will help you break the cycle of over-doing, over-giving and underliving, and start living a life you love.

You’ve been thinking that for a while now. You want things to change but you’re not sure how. Perhaps you’ve tried some things, but nothing ever sticks. You want to make decisions for yourself, but your needs always seem to fall to the bottom of the priority list.  

◾ The kids need your constant attention – emotionally, physically and mentally.

◾ The mountain of housework never seems to end.

◾ Work is so busy and there are deadlines looming.

◾ You’ve lost your connection to your partner and your kids,  and it feels like you’re just all co-existing  

That feeling of being stuck on the hamster wheel.

The mental load is exhausting.

The juggle is real and life just feels really hard sometimes.

The monotony and constant pressure just. never. stops.

And if you do find the time to do something for yourself, you spend the whole time feeling guilty and thinking about others and what you ‘should be doing’ instead – beating yourself up and letting negative self-talk get the better of you.

What makes it worse…

You’ve tried things in the past to make changes, for the better, once and for all. But none of it’s worked. 

 In fact it’s left you feeling even worse.

You’re left thinking ‘is it just me?’ and resigning yourself to a life that feels unfulfilling and uninspiring.

 If you just said ‘yes that’s me!’,  read on…

For just a moment, imagine how different you could feel …

 ◾Your internal dialogue shifted from critical to supportive and kind.

◾Increased confidence to trust your gut instinct and make decisions that serve your highest good.

◾A boosted belief in yourself and the possibilities available to you.

◾Improved relationships with your loved ones. 

◾Getting through your day feeling less exhausted, less guilty and less frustrated.

◾An inner peace and calm you may not have felt in quite a long time.

◾Feeling more inspired and in love with your life.

◾Responding from a place of love, rather than reacting with anger or frustration, when life feels overwhelming.

All of this can be achieved …. and more!

And it all starts with you …  

Even in the face of insurmountable challenges, you have the power to create a life that aligns with your own needs and desires, and bring fierce love to the forefront of everything you do. 

WHO I AM TO TALK ABOUT ALL THIS, AND BE YOUR GUIDE ON THIS FIERCE LOVE JOURNEY? 

Hi! I’m Katrina Hart

Solo mum of two, founder of Hart and Soul Retreat and a passionate advocate for women to embrace change. 

The Fierce Love Challenge emerged from my own journey of learning to navigate the early years of parenthood, recovering from not one, but two breast cancer diagnoses, and then grappling with the profound grief that accompanied the very sudden and unexpected death of my husband.

As I embarked on my own fierce love journey as a solo mum, I was able to calm my nervous system, find incredible joy, and appreciate the true beauty of life, while also  being the anchor my kids needed.

And I could do both!

This course is a culmination of the insights I’ve gained and lessons I’ve learnt over the past decade, forged through challenges, intense pain, fear and doubt, and how I was able to navigate some of the most difficult seasons of my life.