Women’s Wellbeing Day Retreat – February 2023

Temple Retreat Pullenvale
Sunday 19 February 2023
8.30am – 4.30pm

Your day includes:

• Yin Yoga to calm the nervous system and reconnect to your feminine energy
• Morning tea,  lunch and afternoon tea
• Guided meditation and visualisation to promote relaxation and bring clarity and focus
• Mindfulness and grounding practices in nature
• A beautiful ritual to help you call in all your desires for the year ahead 
• Plenty of time to relax, nourish,  reset and renew and enjoy Temple Retreat’s 10 acre property. Bring a book and enjoy plenty of ME time
• Optional extra –  30min massage