Women’s Wellbeing Retreat Day

Temple Retreat Pullenvale
Sunday 23 May 2021
8.30am – 4.30pm

Your day includes:

• Restorative Yoga to calm the nervous system
• Nourishing wholefoods throughout the day. Includes morning tea,  lunch and afternoon tea
• Guided meditation and visualisations to promote relaxation and bring clarity and focus
• Sound Healing to improve your energy and vitality
• Grounding practices in nature
• Plenty of time to relax, nourish,  reset and reconnect to yourself