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Women’s Bali Soul Retreats

Where Fierce Love Meets Brave Transformation

Women's Healing Retreats in Bali: Your Next Chapter Awaits

You’re a passionate, driven woman who has always done what’s expected — showing up for everyone else and holding it all together, even when it feels like you’re falling apart inside.

Beneath the surface, you’re exhausted and emotionally drained. You’re moving through life on autopilot, feeling disconnected from the vibrant, joyful woman you once were.

After years of putting everyone else first, you’ve lost touch with yourself. 

Something in you has shifted. Despite all you’ve worked hard for, the life you’ve built now feels strangely empty.

Deep down, you know something needs to change. You long for more — more joy, more love, more connection, and more moments that take your breath away. 

This is your time now. You’re ready to break free from the rules and expectations that no longer serve you. 

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Welcome to Hart and Soul Retreat

A woman stands on a path surrounded by lush green plants and trees, smiling at the camera. She is wearing a white shirt and a floral skirt, embracing the serene ambiance of her women’s retreat in Bali.
A vibrant circular floral arrangement featuring layers of red, white, yellow, purple, and green flowers in a symmetrical pattern on a wooden surface, reminiscent of the serene beauty found at a women's retreat in Bali.

 I understand the overwhelm and uncertainty that comes with navigating life changes and transitions – I’ve been through it too.

That’s why we’ve create a nurturing environment where you’ll feel seen, heard, and fully supported as you navigate this season of your life.

Our 6-night Bali retreats offer a sanctuary where you can step away from the noise of everyday life and reconnect with yourself. Our experienced wellness team will guide you through profound healing experiences, where you’ll learn to fiercely love who you are, find the courage to trust in your potential, and transform into the woman you’re meant to be.

As women, we’re always evolving, redefining what lights us up and brings us fulfilment. You are allowed to outgrow who you once were.  Like a butterfly emerging from its chrysalis, you are constantly moving through stages of growth, shedding old layers to reveal your most vibrant, authentic self.

You don’t have to go through this journey alone. Let’s find your wings and soar together.

 

The Pillars of Your Retreat Experience

Our core values help shape your Bali retreat journey and guide you in reconnecting with your truest self.

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Loving Fiercely

Love yourself wholeheartedly

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Living Bravely

Step out of your comfort zone

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Connecting Deeply

Become aware of what needs to change

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Growing Freely

Live in alignment with your truest self

YOUR BALI RETREAT EXPerience

With a focus on healing, growth and transformation you will experience: 

“I don’t want you to press pause for a few days and then press play again and nothing in your life has changed. I see you in your struggles and we will have you stepping back into your life with renewed energy, a new perspective, and a greater commitment to your own needs and desires.”

Katrina Hart – Founder 

Our Bali Soul Retreats are more than just a getaway—they’re a transformative journey with lasting impact.

Designed to nurture your mental, emotional, spiritual, and physical well-being, they provide the time and space you need to reconnect with yourself in the serene beauty of Bali.

The answers you seek are already within you, and our retreat offers the guidance to help you uncover them.

When you Fiercely Love Yourself, you unlock the power to transform, shedding old patterns and embracing your true potential.

This is your opportunity to find your wings and FLY—toward the life you’ve always dreamed of and the person you are meant to be.

What Some Of Our Beautiful Guests Have to Say

I travelled to the retreat on my own, I was seeking healing and frankly I didn’t know what that would look like, but I was open to all possibilities. My week turned into the most remarkable event of my life. I received healing from past trauma and got direction for my new future. I met some of the most open, accepting and loving women, making the experience freeing. Katrina’s calming and wise influence kept our groups intention and influence on our intended goals. Our accommodation was superb. The food, massages and staff were just fantastic making my stay so comfortable it was hard to leave. I highly recommend Katrina and this wellness retreat. 

Sharon - October 2024

It was a truly remarkable experience. The retreat Katrina curated was such a gift. There were profound moments with the Healer, at the water temple and the unexplainable ‘electric’ man who managed to bring back a new childlike energy to my body. Gift yourself this time—your future self will thank you endlessly. Katrina helped us dig deep, embrace our vulnerabilities, and find the courage to chase what truly makes us happy. I can’t recommend it enough. Take this chance to hit the reset button, recharge your body, and quiet the noise in your mind. It’s a journey you’ll be talking about for years to come.

Aisha - May 2024

My recent Hart and Soul retreat was so much more than I’d ever imagined. It was just perfect in so many ways. I went there with a heavy but open heart and I came back with a lighter & open mind and heart filled with more love for myself. Katrina’s understanding of life’s challenges made her a fantastic leader and guide. The daily rituals were so carefully created by Katrina, it was so special and sentimental. The Circle was a place for us all to come together, a safe space of no judgement to reflect and share our thoughts and experiences of that day if we wanted to. The vibe and atmosphere created by Katrina allowed me to get the most out of this unique experience that it has changed my life for the better and I only wish I’d done it sooner. I’ll definitely be back in 2026 to experience this amazing retreat again. If you are feeling a bit lost or wanting to change old habits and learn how to love yourself first, this retreat is definitely worth the investment. My healing is just beginning but I am more confident and excited for the future thanks to this fabulous experience.

Jeanette - October 2024

Incredible experience which is impossible to put into words. An amazing week of self-development with once in a life-time experiences. I felt outside of my comfort zone however Katrina made me and everyone else feel at ease and open to new challenges.

Ellen - May 2024

The power of Katrina’s retreats and the space she holds for everyone who joins her, irrespective of the differences that everyone brings. Her authenticity is infectious and she creates an environment where you know you’re safe, loved and honoured for you, right as you are. The power of finding space for yourself undeniably supports everyone around you so take the time and come on retreat. It will mean the world to you.  “

Megan - May 2024

I was exhausted and needed a break from life to re-centre and find me again. No words to describe the magic and reconnection with myself after a week. The healer session and water temple, all the experiences were amazing!

Sarah - September 2023

Words cannot express how grateful I am to Katrina for creating this empowering space for us. I got more from this week than I could have imagined and I feel so fortunate that I was able to be a part of this week-long journey with other incredible women. 

Kevena - September 2023

A woman stands on a path surrounded by lush green plants and trees, smiling at the camera. She is wearing a white shirt and a floral skirt, embracing the serene ambiance of her women’s retreat in Bali.

Hey there beautiful,

My name’s Katrina, and I’m the founder of Hart and Soul Retreat.

I’m deeply committed to helping women feel empowered to embrace change with courage and confidence.

From navigating breast cancer twice and the sudden loss of my husband, to selling my home and getting rid of all my possessions to move to Bali with my two young sons, I’ve discovered the transformative power of fierce love, bravery and inner strength.

I believe every woman has a reservoir of inner strength, and my mission is to help you tap into that strength, face your fears, and embrace the changes needed for personal and spiritual growth.

With love, 

” I believe we can only love ourselves fully when we acknowledge and accept all parts of ourselves – our experiences, our fears, our joys, the suppressed and hidden parts. Only by loving our whole selves can we overcome the blocks to our growth and reach our truest potential”

Katrina Hart – Founder 

Change can be daunting, especially when it challenges our comfort zones and forces us to confront our vulnerabilities.

But it’s also the gateway to profound personal transformation.

I’m here to support you as you navigate this path, helping you find the courage to make the changes that will lead to a more fulfilling and authentic life.

Whether you’re feeling stuck, at a crossroads, or simply seeking to deepen your connection with yourself, Hart and Soul Retreat offers a safe environment where you can explore your truest self, heal old wounds, and step boldly into the next chapter of your life.

 

2025 BALI RETREAT DATES ARE NOW AVAILABLE

Bookings are now open for our 2025 Bali retreats. Come and experience the magic of a Hart and Soul Retreat. 

Hart and Soul Retreat delivers retreat experiences in Bali  for women looking to reconnect with themselves and live life with more peace, joy, love and fulfilment. Our mission is to create a safe space where women can reconnect with themselves, end the cycle of exhaustion and overwhelm and transform into the greatest expression of themselves.

"We respectfully acknowledge the Balinese people as the traditional custodians of the land on which we gather for our retreats. We honour their enduring connection to the land, waters, and culture, and we pay our respects to their Elders, past, present, and emerging.

©2024 HARTANDSOULRETREAT.COM

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